Tips on Keeping Clean from Drugs When Invited to a Party
After you leave the best drug rehab centers in California, there may be times when you are invited to a party. This may happen almost immediately after leaving the rehab or years down the road. It is often advised not to attend any parties during the first year of your recovery. That gives you time to create a better foundation to your recovering lifestyle. However, when you are considering going to a party, there are some tips on keeping clean from drugs that you may need.
Rethinking the Decision
If you have been invited to a party after leaving the best drug rehab centers in California, you may want to rethink your decision of whether you will go. Do you absolutely need to be there? What is the risk of going? Will it trigger a relapse? You can limit the amount of parties you go to or not go to any if that is what you decide. Before making your final decision, think about whether it is right for you.
Pray or Meditate
Many recovering addicts will pray or meditate to help themselves with keeping clean from drugs. After getting out of the best drug rehab centers in California, preventing a relapse can be tough. Dealing with the invitations to parties can be one of the most difficult things you do. You want to enjoy social times but you don’t want to put yourself at risk. Praying about this or even doing a meditation session can help you to keep clean and make the best decision.
Go to More Meetings
You can also make sure you’re keeping clean from drug when invited to a party by going to more meetings. Some recovering addicts will even go to triple the number of meetings to handle the stress of these invitations. If you are struggling, try adding more meetings to your schedule.
Have an Exit Strategy
If you do go to a party, be sure you have an exit strategy. Think of possible scenarios which could trigger a relapse. If you recognize any signs of those triggers at the party, have a plan ahead of time for how you will get out of them and leave.
These are some of the ways of keeping clean from drugs when invited to a party. There may be many parties you are invited to so make sure you’re prepared.