Things to Keep in Mind During Your Journey of Recovery
Going on the journey of recovery can be a thrill. Yes, there may be many ups and downs but you can succeed and go at it all with full force. If you want to do that after going through the program at a drug rehab southern California, there are some things to keep in mind. If you can remember the following things, you will be on your way to living an amazingly fulfilled recovering lifestyle.
You Don’t Have to Use
There might be some days when you are tempted to use in the journey of recovery. The one thing for you to keep in mind is that you don’t have to use. That is right, you don’t need to pick up drugs again or start drinking again either. It is up to you what choice you make. Just because you have the temptation to use after going home from the drug rehab southern California, doesn’t mean that is what will happen. It is up to you to utilize the skills you have learned.
Don’t Criticize Yourself
After getting home from the drug rehab southern California, remember not to criticize yourself. During the journey of recovery, you may make some mistakes. Everyone does because it is a journey that is new, different but also exciting. You may not be sure what choices you should be making and sometimes it may be a guess. When you slip up or make a mistake of some sort, don’t criticize yourself. You can learn from the mistake and move on from it.
Continue if You Have Relapsed
There are many recovering addicts who have relapsed. When going home from the drug rehab southern California, things may get stressful. You may experience some obstacles that you weren’t prepared for. If you do relapse, don’t give up. You can continue the journey of recovery and regain a life of sobriety. Don’t let the relapse ruin further progress you could be making. Pick yourself back up and keep going.
These are just some of the things to keep in mind during the journey of recovery. If you can remember these things, you will see a brighter side of living in recovery. You will be able to track your progress, enjoy the lifestyle and really embrace being sober. Do you think these are the things you want? If so, make sure these are things you never forget.