exercising

Exercising is a Must-Have in Your Recovery Plan

Exercising is a Must Have in Your Recovery Plan When you develop your recovery plan, whether that is in the best drug rehab centers in California, or you are doing it at home, exercising is a must. Right now, you may not see what exercising has to do with staying sober or working on your […]

triggers

Know About These Triggers to Keep Yourself Clean from Drugs

Know About These Triggers to Keep Yourself Clean from Drugs If you have gone to the best drug rehab centers in California and you want to keep yourself clean from drugs, you should know about the following triggers. They are triggers that cause far too many recovering addicts to relapse and that is not something […]

wellness improvement

Wellness Improvement in Your Life of Recovery

Wellness Improvement in Your Life of Recovery When you are living a life of recovery from addiction, it is important that you focus on your wellness. This could mean many things in your life. It could be intellectual, environmental, social, financial or something else. After coming home from the drug rehab southern California, wellness improvement […]

turn down drinks

Easy Ways to Turn Down Drinks to Stay Sober

Easy Ways to Turn Down Drinks to Stay Sober After you have left the Northern California drug treatment centers, you will need to turn down drinks to stay sober. Yes, this may seem like a must and you may already know this but knowing how to turn them down is a different story. Many recovering […]

prescription pain medications

Most Common Damages Caused by Prescription Pain Medications

Most Common Damages Caused by Prescription Pain Medications When someone uses a lot of prescription pain medications, there is damage being done to their body. They may not see it or even feel it right away but it is happening. Many addicts who have gone to the best drug rehab centers in California have dealt […]

pain prescription medication addiction

Do You Have a Pain Prescription Medication Addiction?

Do You Have a Pain Prescription Medication Addiction? Are you addicted to pain prescription medications? This is a question most people don’t ask themselves but if you are here, it means you have your concerns. You are wondering whether you might need help from the best addiction treatment centers in California. It is great that […]

withdraw

How to Withdraw from Drugs if You Aren’t Going to Rehab?

How to Withdraw from Drugs if You Aren’t Going to Rehab? There are some addicts who don’t go to rehab to overcome their addiction. While it is recommended to go to the best drug rehab centers in California, it is not required. Some people can’t go to an inpatient program. Others feel they can’t figure […]

art therapy

Art Therapy: A Huge Recovery Tool You Can Use

Art Therapy: A Huge Recovery Tool You Can Use What types of tools and techniques can you use to prevent relapse and make your recovering lifestyle better? If you ask the best drug rehab centers in California, you may find that art therapy could help. Many recovering addicts find that this type of therapy is […]

anger management

Tips for Anger Management in Your Recovery

Tips for Anger Management in Your Recovery One of the biggest reasons recovering addicts relapse is because of anger. When someone is filling their life with anger, it can take over everything they do. It can take over their relationships and tear them down. The anger can cause them to lose jobs and their home. […]

binge drinking

What Health Risks are Associated with Binge Drinking?

What Health Risks are Associated with Binge Drinking? You may not realize it but there are millions of people in the world who binge drink. They may not admit it or even realize it but they are binge drinking. There are so many health risks associated with any consumption of alcohol, especially when it comes […]