How to Withdraw from Drugs if You Aren’t Going to Rehab?
There are some addicts who don’t go to rehab to overcome their addiction. While it is recommended to go to the best drug rehab centers in California, it is not required. Some people can’t go to an inpatient program. Others feel they can’t figure out their schedule enough to get treatment. If you are going to attempt to withdraw from drugs without the help of a rehab program, there are some tips to keep in mind.
No Cold-Turkey Detox
The number one tip if you are going to withdraw from drugs without rehab help is not to use the cold-turkey detox. Doctors wouldn’t even advise that you just quit taking pain medications without weaning off from them. In just six hours, after you stop using drugs, some withdrawal symptoms could occur. These can last an average of 2 weeks. Your body could become highly dehydrated and it could lead to painful suffering.
Consult with a Doctor
If you are going to withdraw from drugs without help from the best drug rehab centers in California, at the very least you should consult with a doctor. They can set you up on a plan to help you wean off from the drugs. You can talk to them about your history if they don’t already know it and talk to them about your addiction. Be truthful so they can best customize a specific plan to help you overcome the addiction. They may have you reduce the amount of times you take the medication each day or increase the time in between the medications each day. This is going to be up to them so ask what would be best for you.
Drink A Lot of Water
Another tip if you are going to withdraw from drugs without help from the best drug rehab centers in California is to drink a lot of water. You need to make sure you hydrate your body enough throughout the detoxing process. As you stop using drugs, your body may become very dehydrated which can cause even tougher withdrawal symptoms. By keeping your body hydrated, you can prevent some of these symptoms from happening.
These are some of the tips to follow if you are going to withdraw from drugs without going to rehab. It is highly recommended to get into a professional detox program but if you aren’t doing this, be sure to follow these tips to the best of your ability.