anxiety management techniques

Anxiety Management Techniques for Your Recovering Lifestyle

Anxiety Management Techniques for Your Recovering Lifestyle Living a recovering lifestyle can allow you to live instead of just survive. It can allow you to create a life for yourself out of the addiction. Yes, you will be a recovering addict because once an addict always an addict. However, you will be living your life […]

worry

What Do You Need to Know About Worry When Overcoming Addiction?

What Do You Need to Know About Worry When Overcoming Addiction? When overcoming addiction, it is important that you know what your triggers might be. Going to the best drug rehab centers in California can allow you to learn more about this. You can go through with a counselor and talk about different things that […]

anger management

Tips for Anger Management in Your Recovery

Tips for Anger Management in Your Recovery One of the biggest reasons recovering addicts relapse is because of anger. When someone is filling their life with anger, it can take over everything they do. It can take over their relationships and tear them down. The anger can cause them to lose jobs and their home. […]

codependency

Is Codependency Something You Need to Worry About?

Is Codependency Something You Need to Worry About? Many people in this world are reliant on trying to constantly satisfy someone else’s needs over their own. This is called codependency and is often associated with addictions. Many addicts are people pleasers or codependent and they aren’t happy unless they are able to make someone else […]

drug addiction

What Happens to Someone’s Behavior When They Have a Drug Addiction?

What Happens to Someone’s Behavior When They Have a Drug Addiction? When someone has a drug addiction, their whole being changes. Their behavior and everything else starts to change. Eventually, it is like they are a whole different person from who they were before they began using drugs. If they don’t get help from the […]

overcoming anxiety

Overcoming Anxiety to Prevent a Relapse

Overcoming Anxiety to Prevent a Relapse When you are in recovery from an addiction, you need to prevent a relapse. At times, this may seem very difficult. However, when you practice relapse prevention tips on a regular basis, you will feel better. You won’t have as many cravings and you won’t feel as if you […]

anxiety treatments

Anxiety Treatments During Early Recovery

Anxiety Treatments During Early Recovery When in early recovery from an addiction, it is important that you have a mental health status exam done as well as your addiction assessment. This will allow the Northern California drug treatment centers to know what treatment plan and services will be best for you. There are many recovering […]

stress reduction

Stress Reduction During Early Recovery

Stress Reduction During Early Recovery During your early recovery days, you may have some stress. It may come from overcoming obstacles. You may have some stress due to emotions that are running free during your Southern California drug rehab centers stay. No matter where the stress is coming from, you need some stress reduction tips […]

mental illness

What Should You Know About Mental Illness and Substance Abuse?

What Should You Know About Mental Illness and Substance Abuse? There are often many misconceptions about the relations between mental illness and substance abuse. Today some of those will be cleared up. Many people think that those with mental illnesses and substance abuse issues are never going to get the help they need. However, even […]

addiction

Speaking Up More About Dual Diagnosis

Speaking Up More About Dual Diagnosis The best drug rehab centers in California want everyone to know about dual diagnosis and how it affects the person who has it. There are many people who are recovering from an addiction who also have a mental illness. Sometimes when someone is addicted to alcohol or drugs they […]