sober

Tips on How to Take Care of Yourself When Sober

Tips on How to Take Care of Yourself When Sober When you get done with your stay at the best drug rehab centers in California, it is important that you take care of yourself when sober. If you forget to take care of yourself, it is very possible that you will relapse. You worked hard […]

stay sober

Reminders You May Need to Stay Sober

Reminders You May Need to Stay Sober If you are going to stay sober after being in the best drug rehab centers in California, there are certainly some reminders that you may need. Before getting into these reminders, think about a few things. You decide whether you are going to get and stay sober. This […]

pink cloud

What if Your Pink Cloud Starts Going Away?

What if Your Pink Cloud Starts Going Away? There is something called the pink cloud when getting into the best drug rehab centers in California or into recovery from an addiction. Many recovering addicts get on the pink cloud during their early recovery. They feel like they have everything on track, there aren’t problems holding […]

anxiety

What Types of Thoughts Fill Your Mind with Anxiety?

What Types of Thoughts Fill Your Mind with Anxiety? As you get home from the best drug rehab centers in California, one of the emotions you want to keep very low or gone fully is anxiety. Living in a recovering lifestyle with a lot of anxious thoughts can put your sobriety at risk. It can […]

negative rut

Getting Out of the Negative Rut in Recovery

Getting Out of the Negative Rut in Recovery Being in a negative rut after leaving the best drug rehab centers in California can be a big problem. When you are in a negative state of living, it is important to figure out what is happening. This is mostly because if you don’t figure things out […]

triggers

Know About These Triggers to Stay Far Away from Relapsing

Know About These Triggers to Stay Far Away from Relapsing If you want to stay as far as possible away from relapsing, there are some triggers you may want to know about. The best addiction treatment centers in California teach about these things so recovering addicts can be prepared for going home. Sometimes preventing a […]

turn down drinks

Easy Ways to Turn Down Drinks to Stay Sober

Easy Ways to Turn Down Drinks to Stay Sober After you have left the Northern California drug treatment centers, you will need to turn down drinks to stay sober. Yes, this may seem like a must and you may already know this but knowing how to turn them down is a different story. Many recovering […]

art therapy

Art Therapy: A Huge Recovery Tool You Can Use

Art Therapy: A Huge Recovery Tool You Can Use What types of tools and techniques can you use to prevent relapse and make your recovering lifestyle better? If you ask the best drug rehab centers in California, you may find that art therapy could help. Many recovering addicts find that this type of therapy is […]

staying sober

Tips for Staying Sober This Summer

Tips for Staying Sober This Summer If you are in recovery and want to keep staying sober this summer, there are some tips that will help you out. Being able to stay sober after being in the best drug rehab centers in California is a great accomplishment. You have made it past your addictive lifestyle, […]

fear of missing out

Do You Have a Fear of Missing Out? Here is How to Stop It!

Do You Have a Fear of Missing Out? Here is How to Stop It What is a fear of missing out? Is it something you have. If so, here today you will find some ways to stop it. Before you learn how to end this in your recovery, be sure you understand how to recognize […]