relapse

You Can Prevent a Relapse in Your Recovering Lifestyle

  You Can Prevent a Relapse in Your Recovering Lifestyle When living a recovering lifestyle, there are ways to prevent a relapse. It may seem difficult if you have heard of others who relapsed. You may think if they relapsed how can you stay clean and sober. The truth is it is up to each […]

keeping clean

Tips on Keeping Clean from Drugs When Invited to a Party

Tips on Keeping Clean from Drugs When Invited to a Party After you leave the best drug rehab centers in California, there may be times when you are invited to a party. This may happen almost immediately after leaving the rehab or years down the road. It is often advised not to attend any parties […]

staying clean

Tips on Staying Clean Around the Holidays

Tips on Staying Clean Around the Holidays There are holidays all throughout the year. When you are in recovery, it is likely that you will be getting invited to holiday parties and events. You may have learned in the best addiction treatment centers in California to avoid parties. During the first year of your recovery, […]

relapse

Reasons You May Have a Relapse

Reasons You May Have a Relapse Every recovering addict is at a risk of having a relapse. It is up to you how much of a risk you have. When going to the best drug rehab centers in California, you will learn tips to prevent relapsing. You must then learn how to use those tips […]

fatigue

Fight Off Fatigue to Stay Sober

Fight Off Fatigue to Stay Sober If you want to stay sober after leaving the drug rehab southern California, you must fight off fatigue. Many recovering addicts start becoming very fatigued during early recovery. If you want to prevent a relapse, you must keep your energy level up. With all the changes you are making, […]

setting boundaries

Prevent Relapse by Setting Boundaries

Prevent Relapse by Setting Boundaries After you have gone to Northern California drug treatment centers, you will need to practice relapse prevention skills. You may have already learned many of them while going to rehab. However, there might be some of these skills that you don’t know of yet. Some recovering addicts need to find […]

insomnia

Handling Insomnia in Early Recovery without Medication

Handling Insomnia in Early Recovery without Medication In early recovery, many recovering addicts experience insomnia. This may seem like one of the worst things, especially with all the other changes that are going on. The problem is that many recovering addicts will turn to medications to help them get better sleep. This is not necessary. […]

sober

Keeping Sober for the Long Haul

Keeping Sober for the Long Haul When someone goes through the best drug rehab centers in California, they have great chances of staying sober for the long haul. However, that does depend on how much they put into their recovery after they leave the rehab. They can’t just expect the rehab to do all the […]

relapse prevention tips

Relapse Prevention Tips You Can Use

Relapse Prevention Tips You Can Use Some people who go through Southern California drug rehab centers learn and practice amazing relapse prevention tips. The tools used for preventing a relapse help recovering addicts to keep sober. If you have started your recovery or are about to and you need some assistance preventing a relapse, you […]

stay clean

How Can You Stay Clean After Leaving a Rehab Center?

How Can You Stay Clean After Leaving a Rehab Center? After leaving a rehab center, you can stay clean. You may have heard about the horror stories of how difficult preventing a relapse may be. However, when it all comes down to it, if you are have the determination, put forth the commitment and the […]