feelings

How to Manage Feelings So You Can Prevent a Relapse?

How to Manage Feelings So You Can Prevent a Relapse? Do you want to prevent a relapse? Maybe you just left the best drug rehab centers in California. You may have been in recovery for a while but you are dealing with something tough currently. No matter what you are going through, preventing a relapse […]

H.A.L.T.

What Does H.A.L.T Mean for You?

What Does H.A.L.T. Mean for You? There are many things that you may learn when going to a drug rehab northern California. One of those things might be H.A.L.T. It is a saying that is helpful for many recovering addicts and hopefully it can help you as well. It means hungry, angry, lonely and tired. […]

sobriety

Keep Things on Track in Your Sobriety

Keep Things on Track in Your Sobriety When you have gone to a drug rehab southern California program, you learn about responsibility and accountability. Your sobriety is your responsibility and you can’t put it on anyone else. It is also something that you should be held accountable for. You can’t leave others to be accountable […]

stay sober

Tips on How to Stay Sober

Tips on How to Stay Sober Do you want to stay sober? After going to northern California drug treatment centers, you have many tips and resources to help you with your sobriety. Sometimes, though, you may have triggers and cravings that make it difficult to prevent that relapse from happening but you can do it. […]

relapse

You Can Prevent a Relapse in Your Recovering Lifestyle

  You Can Prevent a Relapse in Your Recovering Lifestyle When living a recovering lifestyle, there are ways to prevent a relapse. It may seem difficult if you have heard of others who relapsed. You may think if they relapsed how can you stay clean and sober. The truth is it is up to each […]

keeping clean

Tips on Keeping Clean from Drugs When Invited to a Party

Tips on Keeping Clean from Drugs When Invited to a Party After you leave the best drug rehab centers in California, there may be times when you are invited to a party. This may happen almost immediately after leaving the rehab or years down the road. It is often advised not to attend any parties […]

staying clean

Tips on Staying Clean Around the Holidays

Tips on Staying Clean Around the Holidays There are holidays all throughout the year. When you are in recovery, it is likely that you will be getting invited to holiday parties and events. You may have learned in the best addiction treatment centers in California to avoid parties. During the first year of your recovery, […]

relapse

Reasons You May Have a Relapse

Reasons You May Have a Relapse Every recovering addict is at a risk of having a relapse. It is up to you how much of a risk you have. When going to the best drug rehab centers in California, you will learn tips to prevent relapsing. You must then learn how to use those tips […]

fatigue

Fight Off Fatigue to Stay Sober

Fight Off Fatigue to Stay Sober If you want to stay sober after leaving the drug rehab southern California, you must fight off fatigue. Many recovering addicts start becoming very fatigued during early recovery. If you want to prevent a relapse, you must keep your energy level up. With all the changes you are making, […]

setting boundaries

Prevent Relapse by Setting Boundaries

Prevent Relapse by Setting Boundaries After you have gone to Northern California drug treatment centers, you will need to practice relapse prevention skills. You may have already learned many of them while going to rehab. However, there might be some of these skills that you don’t know of yet. Some recovering addicts need to find […]